The Young Champion’s Mind

How to Think, Train, and Thrive Like an Elite Athlete

By Jim Afremow

On Sale: 3/13/2018
Category: YA Nonfiction
Ages: 12-18
Pages: 240

$17.99 US | $20.50 CA

ISBN: 9781635650563

Amazon  | Barnes & Noble  |  Books-A-Million  |  IndieBound

ISBN: 9781635650518

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About The Young Champion’s Mind

Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do—and feel—their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field—or rink or court.


New additions to The Young Champion’s Mind include such topics as:

  • Tips on how to get in a “zone,” thrive on a team, and stay humble
  • How to progress within a sport and sustain excellence long-term
  • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

About the Author

Dr. Jim Afremow is a sought-after mental-game coach and licensed professional counselor. Founder of Good to Gold Medal, PLLC, a leading coaching and consulting practice, he is passionate about helping others achieve peak performance and personal excellence to reach their true potential. He lives in Phoenix, Arizona, with his wife and daughter. Visit him at

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